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“Age is no barrier. It’s a limitation you put on your mind. –Jackie Joyner-Kersee All of us face special needs and challenges as we age. The many trials of life we experience while in this physical realm can build up a load of negative, self-sabotaging emotions and behaviors that we hold onto well into our    Read More…

“”Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.”–Steve Jobs” It is a well-documented fact that work-related stress and low morale    Read More…

“When I discover who I am, I’ll be free.” ― Ralph Ellison What Exactly is a Life Coach?! Many people think of a “coach” as some person with a clip board and whistle shouting out plays to a sports team. In truth, that is a simplistic view, but fairly accurate! Are you surprised? A Life    Read More…

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