The Secret of Self-Transformation How to Change Your Behavior One Step at a Time Have you ever tried to change a behavior or habit, only to find yourself disappointed and dissatisfied when you weren’t successful? Do not worry, you are not alone. I was one of you. I had undisciplined eating habits. Fortunately, I was Read More…
Dear Path to Anandam Friends, Part 2 of two parts of Interactive Blog – Find Your True Purpose of Life and Your Bliss In our previous post we talked about what we could resolve to do in the New Year to find our true path and our Bliss. You might be asking, “How do Read More…
Dear Path to Anandam Friends, Happy New Year New Year Greetings and Meditation The New Year of 2012 calls us with many promises, but we should not forget to give the year 2011 its due. As Albert Einstein says, “Learn from yesterday, live for today, hope for tomorrow.” With each progressing year, we find ourselves Read More…
“When your body and mind are relaxed, stress and worry cannot come near you.” The holiday season is upon us and many of us will run ourselves ragged attempting to pull off the perfect party or find the ultimate gift. The stress and worry over these annual rituals often lead us to neglect ourselves. We Read More…
Dear Path to Anandam Friends, “Happy Diwali and Meditation” To listen music click on May your heart be full of love and devotion May your mind be full of understanding May your home be full of harmony May your hands be full of selfless service May your smile, your words and your actions be full Read More…
“HAPPY VALENTINE´S DAY” “Valentine´s Day Meditation and Prayers” Saint Valentine`s Day is celebrated on February 14. It is the day of expressing love and affection. On this day,near and dear ones usually express their love for one another by presenting flowers, candies, sweets, and sending greeting cards. Valentine`s Day is symbolized by the shape of Read More…
New Year Greetings and Meditation While the New Year calls us with many promises, but we should not forget to give the old year its due. As Albert Einstein says, `Learn from yesterday, live for today, hope for tomorrow.` With each progressing year, we find ourselves developing more self-awareness and self-confidence, gaining more experiences, and Read More…