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The Secret to Happy New of YOU! Just let go

New Years’ is all about newness – new resolutions, new habits, new relationships.  But whether it’s dieting, losing weight, getting fit, making friends or getting out more, most of us are back to our old routines after just a few weeks.  Start 2014 on the road to the happiness and love that lies within by learning to let go…

Have you said goodbye to 2013?  An African proverb says, “Tomorrow belongs to the people who prepare for it today.”  Each year offers its own gifts, leaving you more self-aware, gain more experiences, and become wiser.  Embrace those gifts, and then move on.

Turn to greet 2014 – “Happy New Year”

Hearts full of love, we

Accept the past but

Put it behind us, with

Positivity to embrace the future…

You can start fresh.

Never giving up on the

Energy within yourself;

Wealth awaits you this year.

Yoga with pranayam and meditation for 40 minutes each day;

Enjoy family, friends and life to the fullest;

Always moving forward –

Release, refresh, renew… just let it go.

What’s stopping you from embracing the New Year?  Let it go!

Past hurts, desires, expectations, grudges, fears, and misconceptions, these all imprint on our sub-consciousness mind.  They stop us from seeing that which is new with clear, pure vision.

As expert says – One of the  simplest way to transform yourself and stay happy is – Letting go of the things that make you sad.

Let’s meditate together, light the candle, fix the mind on the light of candle. Close our eyes.  Clear our heart.  Let go all the negativity which is holding us back.  Fill our heart with love and compassion, and forgiveness and let it go…

Let go of past hurt

Let go of anger and jealousy

Let go of hatred and greed

Let go of arrogance and negative emotion

Let go of doubts and unduly expectations

Let go of hurry and worry

Let go of strain and stress

Let go of I-ness and My-ness

Let go of partiality and SELFISHNESS

Let’s also thank and pray to God for His Courage and Guidance to live pious and happy life.

This way we can reprogram our mind and find genuine ways to transform ourself so we can savor every moment of life.


May 2014 bring good health, peace & prosperity
to you and your loved ones!!!

The Path To Anandam Team

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